Our integrated care model, dedicated to personalized care, emphasizes the collaboration between mental and physical healthcare.
Our Services
Individual Therapy
Our therapeutic framework prioritizes a collaborative client-therapist relationship, fostering a strong alliance. We employ a person-centered approach, honoring individual experiences, values, and goals. Our practice integrates cognitive-behavioral techniques with mindfulness practices to cultivate present-moment awareness and reduce emotional distress. We aim to empower clients with effective coping strategies to navigate life's challenges
Couples Therapy
For couples psychotherapy, the focus of our practice on identifying and addressing negative emotional responses within the relationship. By helping partners understand and process their underlying emotional needs and attachment styles, EFT aims to create a more secure and connected bond. This is achieved through techniques like empathy exercises, identifying emotional responses, and restructuring negative interaction patterns
Reiki
Integrating Reiki with psychotherapy and medical care may offer synergistic benefits. Reiki's stress reduction and relaxation can enhance psychotherapeutic work, potentially improving emotional processing and trauma recovery. Its potential to support healing may also complement medical treatments, potentially improving patient outcomes. Therefore, Reiki's potential benefits for stress management, emotional processing, and physical healing warrant its consideration as a complementary approach.
Life Coaching
Our integrative Life Coaching framework blends Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Positive Psychology. It focuses on identifying and challenging limiting beliefs, setting realistic goals, and cultivating positive emotions and strengths. This approach fosters self-awareness, empowers individuals, and guides them in creating a fulfilling life
Medical Consulting
Our practice integrates a consulting physician into your care. The physician collaborates closely with your therapist to assess the interplay between your medical and mental health. This comprehensive assessment considers your medical history, current medications, and any ongoing health concerns. This integrated approach ensures your treatment plan addresses both your mental and physical well-being holistically, leading to more effective and personalized care.
