Fran Holmes, LCSW

Focus treatment areas: Cultural / Ethnic Issues.   Relationships.  Anxiety.  Depression

As a seasoned psychotherapist with over a decade of experience, I provide a safe and collaborative space for you to navigate challenges and build a more fulfilling life. Using a solution-focused approach, I'll work with you to identify your strengths, set clear goals, and develop practical strategies for positive change. I draw from evidence-based techniques like Cognitive Behavioral Therapy (CBT), Trauma-Sensitive Care, and Motivational Interviewing to support your healing and personal growth.

I offer a client-centered environment where we can work collaboratively to strengthen your relationships, explore your authentic self, and achieve positive change.

Feeling overwhelmed or stuck is an incredibly difficult experience, but it's also a brave first step toward seeking support. My goal as a therapist is to create a safe, collaborative space where we can work together to explore your challenges and build a path forward.

If you'd like to learn more, I invite you to reach out for a brief consultation.